Age Groups: Teens 14+, Adults, and Couples
Area of Focus:
Relationships, Couples & Families; Depression & Isolation, Anxiety, Panic; Perfectionism & Shame; OCD & Thought-Behaviour Traps; Grief; ADHD & Productivity; Bipolar, BDP; LGBTQ+; Identity & Sexuality; Trauma ; Codependency & Self Care; Substance Misuse
I really enjoy working with people to help them accomplish the changes they want to make in their life. I have 19 years experience in counselling with children, youth, adults, families and couples. I try to help people find out what may be getting in their way to make changes and to come up with strategies to over come these “road blocks” that will create a lasting change. I believe in developing a good working relationship, like to use humor during sessions and clients are the experts of their own lives.