KAY PSYCHOTHERAPY
Professional online counselling
from the comfort of your couch
Virtual Therapy Specialists For Anxiety, Depression and Mental Health.
- Understand Yourself More
- Discover New Ways To Handle Tough Times
- Boost Your Mood & Feel Better
People Considering Therapy May Think To Themselves..
“Is it affordable?”
“Virtual Therapy sounds good but it might not work for me.“
“I’m interested in counselling and not sure”
We completely understand your concerns about therapy. It’s normal to think this.
Did you know :
- Many work benefit plans offer some type of coverage for counselling. You can check your extended plan to see if counselling is covered for an RSW (Registered Social Worker) or by a professional who holds an MSW (Master of Social Work). For those without a benefit plan, claim our service as a medical expense to reduce your tax. One last perk, because social work counselling is a health service there is no tax on our fees.
- Virtual therapy is not inferior to face to face, in fact new research says it’s better. It’s a little less expensive and saves time. It’s easier because you’re not dealing with traffic or parking. It’s private - you don’t meet others in waiting rooms. And comfortable – you’re in your own space.
- Many people, including some you might not expect, have gone to therapy at some point in their lives and it’s more common than you think. Now more than ever, people embrace therapy as a positive and important part of their self care and overall health. It’s important to prioritize your mental health, it’s sign of a strength.
WANT TO CHAT WITH A THERAPIST?
The Right Help Can Make All The Difference
Develop A Better Understanding of Yourself and What's Troubling You
Learn Strategies And Skills To Improve Your Mental Health
Boost Your Mood And Enjoy Life More
How we can support you
Our Licensed & Registered Therapists Specialize In Many Evidence-Based Approaches:
- Anxiety & Panic
- Stress & feeling overwhelmed
- Self-esteem & self-compassion
- Codependency & self-care
- Depression & isolation
- Perfectionism & shame
- OCD & thought-behaviour traps
- Trauma & Grief
- ADHD & productivity
- Coping skills & emotional regulation
- Relationships & couples
- Life transitions
If what you are looking for isn’t here, contact us to see what we can do.
TRY THERAPY THIS WEEK
ABOUT US
Discover our commitment to your Healing Journey
Whether you’re looking to discuss something specific, improve your mental health, or simply feel better in general …
All licensed virtual psychotherapists at Kay Psychotherapy have a 10-year minimum of clinical experience after completing 5+ years of professional training. We hold Masters of Social Work and Psychology Degrees and maintain in good standing registration with our Professional College, the OCSWSSW. This registration protects you by ensuring your therapist maintains the highest level of professionalism.
We take your concerns seriously, treat you with respect and protect your privacy through the Canadian Personal Health Information Protection Act (PHIPA).
Our highly skilled psychotherapists hold professional memberships in these leading professional organizations:
- OCSWSSW - The Ontario College of Social Workers and Social Services Workers
- OASW - The Ontario Association of Social Work
- SASW - The Saskatchewan Association of Social Workers
- CASW - The Canadian Association of Social Workers
- CACBT - A national organization that maintains and applies national standards of cognitive behavioural therapy
- NIHB - Trusted professionals with Non-insured health benefits for First nations and Inuit
- Psychology Today - Worldwide listing of verified Mental Health Professionals
- Psychotherapy Matters - A comprehensive mental health platform for verified Mental Health Professionals
Rated 5.0 out of 5.0 on Google Reviews
Meet Our Team Of Online Therapists
Our compassionate virtual therapists are located in all parts of Canada and have a wide range of specialities and clinical approaches. We’re happy to help you find your match.
Neervana Ramotar
MSW RSW
Registered Social Worker and Psychotherapist
Immediate Openings for
Individual Therapy
Terry Smith
MA BSW
Registered Social Worker and Psychotherapist
Immediate Openings for
Individual and Couples Therapy
Patti Dekowny
MSW RSW
Registered Social Worker and Psychotherapist
Immediate Openings for
Individual and Couples Therapy
STEP ONE
We Talk
Book a free 20-minute virtual consultation and tell us what’s concerning you. We’ll tell you how we can help.
STEP TWO
We Meet For An Initial Assessment
We complete an assessment and recommend a therapeutic way forward.
STEP THREE
We Start Working Together
We settle into a rhythm for therapy (ie. weekly, biweekly). We compassionately work on discovering healthy ways forward so you can start to feel better, one session at a time.
A Note from Jennifer
Hello,
Whatever you are going through right now, ask yourself, “what is the next best thing you can do?”
If the thought try counselling comes to mind, talk to one of our therapists specializing in what’s troubling you. We offer a complimentary 20-minute consultation.
See how it can help.
We’re happy to talk with you.
Jennifer
Kay Psychotherapy, a trusted company serving over 1500 individuals in Durham Region and the GTA since 2012.
Explore Our Self-Assessment Tool
16 Signs That It's Time To Care For Your Mental Health
